A Chakra Workshop with
Shirley Love
Diana's School of Yoga is pleased to present A Chakra Workshop with Shirley Love/Shivcharan Kaur.
Join us as Shivcharan Kaur shares her rich experience of yoga for healing and spiritual growth in a Chakra Workshop.
The focus will be on the seven major chakras where the basic theory of chakras (energy vortices) will be covered as well as how to channel this energy.
This workshop will also include pranayama techniques, a yoga set, and ending in a relaxation exercise.
Discover how energy moves in the body to create a healthier and happier life style.
Date: October 30, 2010, from Time: 2:30 p.m. to 4:30 p.m.
Location: DSY
Telephone: 972-522-1921
Diana - diana@diana sschoolofyoga.com
Telephone: 817-909-6544
Fee to be paid to Shirley Love or Diana's School of Yoga.
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Oct Sangha - Dallas King Spa
10/23/10
Our community gathering or Sangha for the month of October is a trip to Dallas King Spa.
Utilizing ancient Asian treatments, King Spa and Sauna provides the ultimate way to de-stress, relax, rejuvenate and restore your body to health. Made from the earth's natural elements of soil, salt, stone, wood and crystals combined with heat, these saunas allow your body to relax and release toxins, enhancing your body's self-healing abilities.
The facility contains 9 unique sauna rooms and is the largest Asian sauna in the United States.
Date: Saturday 10/23/10
Time: 4:30 p.m. - ???
Address: 2154 Royal Ln Dallas 75229
Cost: $20.00
Maps will be available at DSY
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Autumn 21 Day
Yoga Boot Camp
Saturday 10/16 - 11/5
As requested the 21 Day Yoga Boot Camp has been put on the schedule for Autumn!
This 21 day event which is based on the Ayurvedic principals of Pancha Karma will entail Mon - Fri 6:00 a.m. yoga practice (with Wed morning Chinese Wand Meditation exercise), a step down cleansing diet, Pranayama or yogic breath work, sweat therapy and journaling. All designed to progressively detox.
Some of the results seen have been insomnia relief, improved digestion, weight loss and self awareness development.
Many have found their way to optimal health in mind, spirit and body by embarking on this journey. Is it your time to do the same?
Fee: $95 for non members
$35 for student with current
monthly unlimited or
10 Class Card
Orientation - Friday 10/15 6:00 p.m.
To register or get more information
contact Diana at diana@dianasschoolofyoga.com or call 817-909-66544. |
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DSY Promotions
We're Moving On Up!
In an effort to stay visible in today's competitive market DSY is finally moving into the 21st Century :)
We now have a Facebook Fan Page where there will be ongoing yoga discussions, daily inspiration and announcements of events. More to come as I learn how to populate our page!
We have also become a member of Citysearch Media. This Internet site has the ability to expose our studio to hundreds of yoga seekers daily.
If you would like to participate in the growth of our studio and ensure that our doors stay open, please take advantage of these two new ventures.
Join our Facebook Fan page (if you're not already a member) and invite others who you think might be interested to do the same.
You can also help by going to www.citysearch.com and submit a review of the studio. Each review we get will move us up in the Internet ranking for more than a dozen Internet search engines!
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