Welcome to Diana's School of Yoga.
Our goal is to introduce you to the art and ancient discipline of yoga.
This form of group exercise has been practiced for over 5,000 years, originating in India. Most postures, or asanas, have an ancient Sanskrit as well as a modern English title. The benefits of yoga have often been described as stress relieving or calming. In addition to these mind-improving benefits, physical benefits include increased muscular flexibility and strength, improved digestion and circulation, easier management of chronic ailments such as ashthma and diabetes, and a strong mind-body connection and self-understanding.
The practice of Yoga is for everyone interested in making positive changes in their life. New student can purchase 10 classes for $10.00. Refer a friend and receive a 10% discount coupon for each one that signs up. We have mats, blankets, straps and others items that might make your experience more enjoyable at the studio for you to borrow .
Come by our studio and see what the joy of movement really means!
Namaste!
  
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